3/09/2012
type 1 diabetics- what brings down your blood sugar? :]?
Question by PolarBear3: type 1 diabetics- what brings down your blood sugar? :]?
okay so i need help, i need to know natural suppliments, foods, activities, etc. that lowers type 1 diabetic blood sugars :]
so i already know that these help:
yoga
walking
horseback riding
swimming
reading
putting electrolights into a bottle of water
eat lots of green vegetables
eat organic
relax
watch movies
keep stress down
draw
eat nuts
eat fiber
please give me more things that help lower blood sugar, thanks:]
I already know insulin, I want things that are not like that, things that I can just do or eat. Plus most things have carbs in them, I don't eat high carbs.
Best answer:
Nuts, fibre and vegetables all have carbs in them, which will put your sugar up.
Organic does nothing for your blood sugar levels, electrolytes are an aid to rehydrating the body, not actually lowering your sugar levels.
Watching anything on TV won't bring your sugar levels down, neither would reading or drawing.
Exercise can help, but should never be done if your sugars are over 14. It can make your body produce hormones that make your sugar level go even higher.
Insulin .
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