Yo Deva Savitasmakam (Savitri Upanishad very rare + lyrics and translation)
Chorus - Gayatri Manta
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Yoga For The Perfect Health
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Yoga For The Perfect Health
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Yoga helps you in many ways
Article by Seema
Yoga is a way of life, an art of virtuous living or an integrated system for the benefit of the body, mind and inner spirit. This art originated, was perfected and practiced in India thousands of years ago. The references to yoga are available in 'Upanishads' and 'Puranas' composed by Indian Aryans in the later Vedic and post- Vedic period. The main credit for systematizing yoga goes to Patanjali who wrote 'Yoga Sutra', two thousand Years ago. He described the principles of the full eight fold yogic discipline. He composed the treatise in brief code words known as 'Sutras'. 'Yoga Sutra' is the most important basic text on Yoga. It is through this basic treatise that the essential message of this traditional physical training spread throughout the world.
Yoga Teacher Training includes lesson planning, techniques to teach Yoga poses, Pranayama, Meditation, Mantras, Teaching techniques include correcting poses, assisting, encouraging, caring and guiding the progress of students in yoga. This training Program also includes ethical and moral guidelines for this profession.
A registered yoga school with Yoga association in India conducts 200 hour residential yoga teacher training and yoga instructor course throughout the year in India (a spiritual country nestled in the lap of Himalayas). Anyone who is interested in learning ancient Indian system of Yoga and its applied sciences, with basic knowledge of yoga and ability to follow the instructions and lectures in English, is welcome to join yoga teacher training course certification. The candidate must clear all the modules of poses, Pranayama, Meditation, Mantras, Teaching techniques etc. The focus is not on the simple transmission of knowledge, but quite on endorsing a deeper understanding, which can capture you towards the state of no-mind. This will require teachers who are themselves familiar with this state and able to provide appropriate guidance. Individuals suffering from any illness are advised not to seek admission for this course.
A Yoga teacher has a number of roles to play, as he or she guides a group of learners through a comprehensive and approachable sequence of Yoga postures, breathing exercises, meditations, and contemplations. One of the most important roles of a this profession is to generate a safe and nurturing space for the learners to participate in a Yoga class. The trainer is also answerable for demonstrating and guiding the students through a series of Yoga poses in a safe and understandable way. So become a certified yoga teacher if you want to teach yoga to others.
Orignal From: Yo Deva Savitasmakam (Savitri Upanishad very rare + lyrics and translation)
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