Gaiam Yoga Burn with Rodney Yee
Taking it slow can deliver dramatic, immediate results -- a sculpted physique and greater mental focus. Created and led by Rodney Yee ( www.gaiam.com ), the innovative Yoga Burn workout DVD (60 minutes) combines continual transition between essential yoga moves with resistance "reps."
Video Rating: 4 / 5
Question by meg.maid: Best cardio+pilates workout dvd?
I'm looking for a workout dvd that has both a good cardio session, and some pilates or even some yoga. I would prefer pilates! Does anyone know of any great ones that aren't so expensive?
Best answer:
Winsor Pilates ROCKS!!
Orignal From: Gaiam Yoga Burn with Rodney Yee
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