Transform Yourself w/Jivamukti
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Transform Yourself w/Jivamukti
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Tribal Fusion - Yoga Isolations & Drills for Bellydance
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Yoga and bellydance instructor Rachel Brice hosts this program that offers routines designed to improve strength and flexibility. Includes chapters on warm up, core strengthening and spine flexibility, basic bellyance isolations and drills, and yoga for flexibility. 78 min. Soundtrack: English Dolby Digital stereo.
Tribal Fusion - Yoga Isolations & Drills for Bellydance
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Phicen Yoga
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Question by B1ujay: Why do some people consider Kundalini yoga dangerous?
I've been practicing kundalini yoga for a bit now and whenever I try doing research on it I keep finding articles saying that it can be dangerous. Why the warning?
@Seth: that sounds perfectly reasonable. I'll keep at my kundalini in that case.
Best answer:
99% urban legend hyped up to keep certain 'masters' in business. Truth is that kundalini yoga actually is not safe for certain folks who already have serious mental instability. It has exacerbated existing psychosis. However, it cannot produce mental illness in someone who doesn't have it, and in some cases it can greatly improve the lives of those who do have mental illness.
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