P90x Week: 05 Day: 04 - Yoga X
Doing the CHATURANGA: p90xmikeandshilleen.blogspot.com
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Question by Really?: In what order should I do my p90 x dvds?
Chest, shoulders and triceps
Legs and Back
Back and Biceps
Shoulders and Arms
Chest and Back
Cardio
Yoga
Ab Ripper
Thanks!
Didn't get the booklet. My friends letting me borrow them.
Best answer:
they actually tell you what order you should do in the booklet you get. they planned everything out for you day by day so you don't have to worry about it!
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