How to get smaller waist? Is there an easy workout targeting the waist?

Question by akina: How to get smaller waist? Is there an easy workout targeting the waist?
I am a busy mother and have a big waist (35-32-39, 151cm tall, 59kg) after giving birth to our son. Any workout/yoga that I can do at least 15 mins every day to make my waist smaller? I eat healthy food and only eat veggies (cabbage tomatoes etc) at nite. I can only go jogging during weekend (at least twice a month).

Best answer:
No, spot reduction is impossible. Just do cardio and run and lose fat all around.

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