Yoga Hand Mudras Poster
yoga poster - click on the image below for more information.
- 60 important mudras
- Shown along with sanskrit names
- Mudras to bring about different states of awareness
- Shown along with their sanskrit names
- Some of the most powerful and commonly practiced mudras of the Indian Yoga Tradition
yoga poster
"Mudra" is a sanskrit term meaning "seal," "mark," or "gesture". In yoga, we use mudras to bring about different states of awareness, and to help us meditate on different states of being. Mudras are often used along with pranayama breathing exercises to stimulate different parts of the body that are involved with breathing and to affect the flow of prana.
This high quality 4 color print gives beautiful demonstrations of 60 important mudras for your study and use whenever you do your practi
Yoga Hand Mudras Poster
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