Question by Amy T: Is there a good yoga DVD for older women?
I'm looking for a birthday gift for my mom. I've recently gotten really into yoga, but I'm afraid the DVDs I use would be too intense for her. I think the mental and physical benefits would do wonders for her, but she is slightly overweight and just had minor knee surgery. Is there a DVD specifically geared toward older-women issues like osteoporosis, arthritis, etc.? My mom is 57.
Best answer:
This is usually promoted during PBS's membership drive but available for sale check it out:'
http://www.peggycappy.com/
Yoga 2012 Wall Calendar
yoga women - click on the image below for more information.
- Size: 14" X 11"
yoga women
Yoga 2012 Wall Calendar: Using head, heart, mind, and body, Yoga, photographed in Hawaii and California by Blaine Michioka, demonstrates how a fusion of our physical and spiritual worlds can create flexibility, strength, confidence, and well-being. Each of the asanas pictured will inspire practitioners to transcend limitations and achieve a new sense of personal balance in the Â?serene extreme.Â? ISBN: 1594907765 UPC: 733640907766
Yoga 2012 Wall Calendar
Click on the button for more yoga women information and reviews.
Orignal From: Is there a good yoga DVD for older women?
No comments:
Post a Comment