Baby Keepsake: Personalized Go Girl Yoga Water Bottle - Black
yoga water bottle - click on the image below for more information.
yoga water bottle
Give your favorite gal a pat on the back with this personalized aluminum water bottle from our modern Go-Girl collection. Each personalized water bottle includes a trendy Go-Girl icon. Ideal for the active woman in your life, our roomy, 20 ounce, aluminum, eco-friendly bottle features a leak-proof cap and a handy clip carabiner that keeps the bottle close at hand for those thirsty moments. Choose hair color and activity. Personalize with one line of up to 10 characters. ... This unique & elegant
Baby Keepsake: Personalized Go Girl Yoga Water Bottle - Black
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Question by Kara Mullin: How much water should I drink?
I'm trying to lose weight because I want to be healthier. I'm not overweight, but I want to tone down and lose a few pounds. I'm currently 5' 4" and weigh 124. I've cut out soda's and sweets (although every week I let myself have a treat, I deserve it right?) and I've started drinking lots of water. I carry around a 500 mL bottle of water and fill it up throughout the day, probably about 4 or 5 times a day. Is that enough water do you think? Or should I drink more?
I've also been doing exercise. I usually run a 3/4 - 1 mile every day and at night I do leg lift things and yoga before I go to bed. What other exercises can I do to get my tummy toned down and my arms thinner?
It would be great if someone answered :)
Best answer:
A person should drink at least 8 cups of water a day or more and drinking that much at least will help you loose like 2 or more pounds
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