5/13/2012

Is it ok if i skip one day of p90x?

yoga x
by gbSk

Question by : Is it ok if i skip one day of p90x?
Its the forth week of the classic version and its a yoga x work out. I just dont have the time.

Is it ok if i skip it and continue on with my workout as if i did not skip it.

Best answer:
Dude don't do it! I was going solid for like 3 weeks, missed one day and had like no motivation the next and it went downhill, three friggin weeks. DONT RISK IT!




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