12/26/2011

Anyone recommend good books and/or video for yoga beginners?


Question by Innernet Ronin: Anyone recommend good books and/or video for yoga beginners?
I'd like to get personal training but because of time/money/location factors I haven't been able to find a good situation. In lieu of that, can anyone recommend a good combination perhaps of books and/or videos that can get me started until I can find a good situation for personal training?

Best answer:
Ali Mcgraw's Yoga Mind and Body is excellent for beginners.




Orignal From: Anyone recommend good books and/or video for yoga beginners?

No comments:

Post a Comment