Yoga Therapy Course in India

Yoga Therapy Course in India

Overview of Yoga Vidya Gurukul's Yoga Therapy Course covering different aspects of Yoga in therapy as well as naturopathy and other therapies. (www.yogapoint.com)
Video Rating: 5 / 5

Overcoming Trauma through Yoga: Reclaiming Your Body

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yoga therapy

Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one's body. The trauma-sensitive yoga described in this book moves beyond traditional talk therapies that focus on the mind, by bringing the body actively into the healing process. This allows trauma survivors to cultivate a more posi

Overcoming Trauma through Yoga: Reclaiming Your Body

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Question by serialmom12: I hear that Yoga is good therapy for PTSD and BiPolar disorder, when can I find a class in Tampa FL?
Preferably a class on Sundays that isn't too expensive.

Best answer:
Yes, yoga is very nice as a therapeutic practice! It helps with relaxation, and building a strong body shape.

I have a great free yoga e-course about this:
http://www.yoga-health-beauty-energy.com/


Peace

How to improve your health through yoga therapy?

Article by Richard Logue

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Orignal From: Yoga Therapy Course in India