Yoga Pillows - YogaAccessories.com
Video Rating: 5 / 5
Learn Restorative Yoga Poses : Yoga Supported Bound Angle with Bolster
Learn the yoga supported bound pose in this restorative yoga video. Expert: Cynthia Mastry Contact: www.yogaetcstudio.com Bio: Cindy Mastry has practiced yoga since the age of eight and also has a background in Jazz and Ballet. Filmmaker: Christopher Rokosz
Video Rating: 5 / 5
Hi,
I am going to try to sleep on the floor tonight just to try it out. I was wondering if I should use a pillow or just sleep on a mat.
Thanks!
PS - I am going to sleep on a yoga mat.
I don't have a bad back I'm just trying it out to see how it feels like. I used to love falling asleep on the floor as a little kid so I am trying to bring back those fond memories. :)
Also, in what position should I fall asleep in? On the back? I can't imagine the sides being too comfortable.
Best answer:
If you have a perfectly good bed why would you want to sleep on the floor?
Yes, use a pillow.
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