Question by rev: is it ok to do yoga between split workouts if your goal is to bulk up?
I used to workout three days split with a day rest in between. My goal is to gain mass. I've recently started to do yoga on my off days. I really enjoying doing yoga but Is it okay to do so? Does it hamper the muscle growth and recovery as i am kinda working out everyday that way? Should i not do yoga if bulking up is my priority? Any help is greatly appreciated.
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