how do i tone my abs and lose stomach fat?

Question by calinative95: how do i tone my abs and lose stomach fat?
i am an avid runner, and go on long runs three times a week. i eat healthy, do yoga, ride my bike to school, but my stomach is a disaster zone. please help!

Best answer:
Look wt u r eating. Avoid all the sugar, salt and oily food to eat. It's nice that u do lot of activities, but each activities has it own role to play. For example, biking will be good for your tights and not for your abs. Yoga will be good for your peace of mind and develop more flexibility in your body. To loose your belly fat, my gym teacher told me, u have to watch wt u r eating and do lot of cardio activities(running, jogging, swimming, tennis and etc..). So make sure that u r doing more cardio then other fitness activities.

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