Question by : what body or yoga position is this called ? (short clip) it hurts a lot to do it? i remember i did this a lot when i was a kid and older people said they couldnt do it but its still really hard to do now
http://www.youtube.com/watch?v=rFUPmpg66FA
Best answer: head up ur ass... only if u dont stretch 1st
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what body or yoga position is this called ? (short clip) it hurts a lot to do it?
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