Is this a good workout routine for wii fit?

Question by Blonde Vegetarian: Is this a good workout routine for wii fit?
Warmup:
Yoga -
Deep Breathing
Half - Moon
Sun Salutation
Standing Knee
Deep Breathing

Workout:
Aerobics-
Basic Step
Basic Short Run
Strength Training-
Tricep Extension
Push up + Side Plank

Torso Twists
Jacknife
Jacknife Challenge
Single Leg Twist
Rowing Squat
Lunge
Aerobics-
Super Hula Hoop (3 minutes)
Basic Long Run
Boxing (6 minutes)

Cool Down:
Aerobics-
Basic Step
Balance-
Soccer Heading
Yoga-
Half - Moon Twist
Sun Salutation
Standing Knee
Deep Breathing
Balance-
Lotus Focus (or whatever the last Balance game is called)

and how long should this take?
hey thanks :D

Best answer:
that's a good workout routine, I do p90x (a weight loss/ muscle gaining program) which is doing things almost exactly similar to the things you are doing. Very good keep that routine up and you'll be fit!!

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