is this a good exercise routine?

Question by nikki ^-^: is this a good exercise routine?
in the mornings
i do a kundalini yoga dvd called fat free yoga
and its supposed to help with speeding up your metabolism,and helping your thyroid and glands

in the afternoon i take my dog for an hour walk(2mph-3mph)

and at night
i play the game "just dance" for 2 hours
( i know what your thinking that its not that great of a workout because its a video game, but something is better than nothing and it gets you moving and sweating and its fun so i'm more likely to stick with it)

so is this a good exercise routine
is there anything i should add
any tips?

Best answer:
yeah thats good

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