What is the name of the No Crunch Ab workout on TV?

Question by January S: What is the name of the No Crunch Ab workout on TV?
There is a no crunch ab workout DVD on TV mainly for women. I can't remember what its called and haven't seen it lately. Its driving me nuts. Looks like a whole lot of core yoga.

Best answer:
http://yourtotalhealth.ivillage.com/diet-fitness/the-no-crunch-ab-workout.html

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