Question by missjennyjen: Whats the best way to tone and sculpt your body?
I am 5'7 and I weigh 150 lbs. I want to sculp my whole body but mainly my abdomen/hips and butt. What exercises/machines should I use? The gym I go also offers pilates, yoga, kettlebell, stabilityball, abdomen workout classes. Which of those classes should I go to?
Best answer:
Go for the pilates this type of excersise really tones the body from those places you just mentioned.
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