The Medical Advisor - Home Edition (The Complete Guide to Alternative & Conventional Treatments)
yoga of herbs - click on the image below for more information.
yoga of herbs
Unlike any other health book--the best of ancient healing practices and modern medical alternatives finally available in a single source. An invaluable guide to the new age of health care. 960 pages with thousands of color photos, symptoms chart, alternative therapies, medicines, treatments and prevention, and so much more.
The Medical Advisor - Home Edition (The Complete Guide to Alternative & Conventional Treatments)
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Question by BABY: What are some options for natural sleeping pills?
My job is really stressful and I'm finding it hard to fall asleep-- ESPECIALLY Sunday night. I don't like taking medication, but I am open to "natural" sleep methods such as: tea, herbs, and some other practices. I don't drink caffiene (no coffee, just rooibus tea each morning). I do yoga once or twice a week. I don't watch tv, read, or work in my bed. My week is typical-- no sudden time changes when I wake up or go to sleep. Nothing works!!! please help! I'm very open to alternative types of medication. and i hate warm milk.
Best answer:
chamomile tea is very good for stress relieving and for sleep hope it helps
Orignal From: The Medical Advisor - Home Edition (The Complete Guide to Alternative & Conventional Treatments)
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