Question by cathy: is Bikram yoga good for first 3 months of pregnancy?
I have been going to Bikram yoga since 2 months for now, and I am pregnant now. I am wondering should I still continue to go or not. I am not sure. I know there will be prenatal yoga after the first trimester but i want to know if bikram yoga is good during the first 3 months. As of now I like it very much and keeps me refreshed and healthy. If I feel uncomfortable going furhter I may stop Any one have any input on this.
Best answer:
Given the temperature, if anything happens, even unrelated, you will feel responsible; so skip the heat.
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