Question by courtneyswim5: do i need to bring a yoga mat if i am taking a yoga class at the gym?
i am taking a class at la fittness tomorrow morning and do i need to bring a yoga mat there
or would a towel work and what do i need to wear
Best answer:
Hi courtneyswim5,
I would recommend bringing a yoga mat to the class. Gym floors are often hard and slippery, and the mat will provide a cushioned, grippy surface for you to practice on. You might also want to bring a towel in case you sweat, or if you want an extra layer on top of your mat.
Wear comfortable clothing - what you would normally wear to the gym should be fine. When choosing your outfit, keep in mind that you will be moving around so choose pieces that will stay in place.
Don't forget to bring water!
Cheers,
Laura
GEC Online Community
lululemon athletica
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