Urban Flow Yoga - San Francisco

Urban Flow Yoga - San Francisco

Urban Flow is really a simple affair. There's no yoga fashion boutique, no fancy soy candles for sale. The few things they sell are fairly utilitarian in nature. You bring your own bottle of water (preferably in a reusable container... there is a filtered water dispenser installed.) It's all about the yoga. You pay what you can. As Rusty says, "If you got no money, you come in." Simple as that. Now, that doesn't mean you don't pay. It means you pay what you can. They suggest a donation. They have parameters. But you'll never get turned away for lack of funds. And on top of that, Urban Flow offers classes specifically catered to the greater community, like Eric Kobrick's Yoga En Espanol on Sunday afternoons. This month, they are refusing to charge a penny for weekday noon classes. Not to mention utterly free workshops for beginners, every other Sunday, many of which are taught by Rusty himself. That's right. For the price of nothing, you can take your very first yoga class, for free, with Rusty Wells. How cool is that?

Trudeau Mist 19-Ounce Hydrator Bottle, Magenta

yoga water bottle - click on the image below for more information.

• Hydration bottle; 19-ounce capacity
• 2-in-1 lid includes water mister and pop-top
• Soft grip and ergonomic body shape
• Keeps cool drinks cool for up to an hour
• Stylish translucent magenta

yoga water bottle

Stay hydrated, stay hydrated, and stay hydrated. For physical and emotional well being, these are not merely words-of-wisdom, but rules to live by. But, with our hectic and on-the-go lifestyles, it's not always easy to stay hydrated. With this Mist Hydrator Bottle you'll be able to hydrate, stay mobile and all-the-while be good to the environment. This reusable hydration bottle holds 19-ounces. It's guaranteed leak-proof. Features a convenient pop-up runners straw and a mister (ever so important

Trudeau Mist 19-Ounce Hydrator Bottle, Magenta

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Orignal From: Urban Flow Yoga - San Francisco