Kundalini Yoga
yoga shakti - click on the image below for more information.
yoga shakti
Taught for thousands of years--and revealed to the West in recent decades by the master Yogi Bhajan--Kundalini Yoga is suprisingly simple to learn. And practiced regularly, it can strengthen the nervous system, balance the glandular system, and harness the energy of the mind and emotion as well as the body. While general yoga technique focuses on exercise postures and breathing, Kundalini takes yoga concepts a step further by integrating them into everyday life activities. This definitive gui
Kundalini Yoga
Click on the button for more yoga shakti information and reviews.
Bay Shakti talks with John Friend
Image by brad.coy
Orignal From: Kundalini Yoga
No comments:
Post a Comment