Question by Hello:): Would this work to lose weight?
My fitness routine:
Mon, Wed, Fri: 20 mins of aerobics,10 mins of jump rope
Tues,Thur: Yoga on the wii fit
Sat, Sun: Relax :)
Along with a healthy diet could this help to lose weight? Any more tips?
Thanks x
Best answer:
generally speaking yes but it depend how much she eats
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