5/25/2012

Need to lose weight!!! Please help me i'm totally desperate!!!!?


Question by : Need to lose weight!!! Please help me i'm totally desperate!!!!?
Here's the thing i really want to lose my "belly" fat and i just don't know how. I've been doing sit-ups and leg-ups every night for like a month but it's not helping, if anything it looks more like i got fatter then thinner. (if you're wondering if i'm anorexic i know i'm not because i checked my BMI). The point is that i can't lose weight and i'm doing everything i can. I have a toast for breakfast, a sandwich, juice, yogurt, fruit for lunch and whatever my parents make for supper (no my parents don't feed me pizza every night, they're trying to be as healthy as possible) yes sometimes i do have a second serving and i always have a bowl of fruits as a snack after. I know i might be eating over the norm, but what can i say, i'm hungry. Anyhow, it's not like i eat junk food or anything so please don't tell me to go on a diet. Also i am a minor so i can't go to the gym or buy any of those weight lose video's. (And no, i am not about to take any stupid pills). Also if you're about to suggest i go jogging around my neighbor hood, don't. Where i live it's like minus 20 degree's Celsius (a.k.a it's freezing outside) so no, i can't just go for an hour jog outside. I talked to my mom about driving me to the gym and the next day she comes home with a yoga dvd for beginners. I really don't think yoga is gonna do much except maybe make me flexible, at long last.

Sorry if i'm complaining a lot but i'm really desperate and tired.
I know i kind of went on a little so to put it shortly:
How can i lose weight under all my unfortunate circumstances?
Does yoga help lose belly fat?
Doing sit-ups and leg-ups every night will it help, or only make things worse? (i've heard that sit-ups will only build abs under the fat not make the fat go away, is that true or not?)

PS: i am already part of a competitive soccer team and have practices every saturday and a few games (it is winter so the soccer season is quite for now), but i am part of it, so joining an extra curricular activity is out of the question. (i also get home from school at 5 o'clock so i don't really have anytime to do another sport).

PLEASE HELP ME!!!! (if you're wondering, i am a girl so no i don't want abs).

Best answer:
Google My Fitness Pal, it helped me lose 20 pounds.




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