The Yoga of Eating
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yoga of eating
The Yoga of Eating
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2007_08_29_11_Chillin
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Question by sinaisara: Is it better to eat before yoga class or to go on empty stomach?
What kind of food/drink would you recommend? Thanks all.
Best answer:
i would eat a light snack like a banana or apple so you dont get a cramp from eating to much.
Orignal From: The Yoga of Eating Reviews
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