Amazing PINKY Hi- Bounce Balls: 2.25 Inch Party Favor
yoga on the ball - click on the image below for more information.
- This classic sponge ball is 2 1/2" in diameter and looks, feels, and bounces like the original you remember from yesteryear
- A favorite for many different games and activities
- Measures 2.5 inches diameter
- Ages 3 years and up
yoga on the ball
This 2 1/2" classic sponge ball looks, feels and bounces like the original Pinky Ball.
Amazing PINKY Hi- Bounce Balls: 2.25 Inch Party Favor
Click on the button for more yoga on the ball information and reviews.
Yoga Ball Tummy Time
Image by The_Smiths
Question by Simona P: 10 points! How will sitting/bouncing on a yoga ball instead of sitting in a chair effect my weight? ?
I'm a personal trainer, but i just had a baby so i can't go back to work, and i'm trying to lose the baby weight. But i am hosting an online fitness column where i can answer peoples questions, so i spend a lot of time on the computer. I've decided to replace the chair i sit in with a yoga ball, so i'll be spending a few hours a day just bouncing and sitting on this thing. I know it's ironic for a personal fitness trainer to be asking a question about fitness, but i can't seem to answer this one for myself.
Does anyone know how many calories you burn per hour sitting and lightly bouncing on a yoga ball? How much will it help tone/lift my bum and legs? Thanks guys.
And i will choose best answer, and if you want to email me and ask me a fitness question that's fine as well.
Thanks
xoxo
Best answer:
120 calories per hour
Orignal From: Amazing PINKY Hi- Bounce Balls: 2.25 Inch Party Favor
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