Question by ashley h: I'd like to boost my booty, lose a little arm flab, and nix a little back fat!!!?
I'm a 25 year old mother of two ages 3 1/2 and 1. At 135lbs (depending on the day thanks to the weight variance of the wonderful world of women), I am a say at home Mom. In high school I was almost 170lbs EEK! So I have never been "skinny" and nor do I want to be "skinny". I am 5'2". After I had my first daughter I breastfed and didn't take care of myself... I got down to 125lbs and looked awful. I then I ate myself to 130 and LOVED the way I looked. So 130 is my ideal weight for my body shape. Yep... I've got the hour glass going on. I absolutely LOVE my shape but have about 5 more lbs to go to get back to my pre-second baby weight. I'm in the pre-second baby pants size so I'm not sure how that works. Obviously I am starting a power yoga (Jillian Michaels Yoga Melt) again. I saw results when doing it for 2 weeks before but gave up because I was still breastfeeding my youngest and started to lose my milk supply. But now that she is almost 15 months, I am officially done breastfeeding and feel comfortable with starting a mild diet plan (less in my portions, not really skipping the foods I like) and doing my 30 min yoga dvd every day to every other day or so. My question is... How can I not only lift my butt and make it perkier, but make it more plump and round?!! Also, will toning exercises and power yoga help get rid of a little bit of arm flab and make my back less lumpy when I wear my bras? I do not have love handles and my shape is amazing... I just want to enhance it!
Best answer:
sweetie losing weight and be healthy is really good. But there are a few quick fixes you can do to make your body look better. One is getting a good bra that fits well. http://confessionsofacurvygirl.wordpress.com/2011/08/10/how-to-measure-yourself-to-know-what-your-bra-size-is/
Also try getting some shape wear. http://www.breakoutbras.com/category/Shapewear
Doing summo squats can give you a perky butt. Also walking around your house on your tips toes straightens you legs and butt muscle. Do that while sucking in your gut. Mom would also have me sit on her belly while she watched tv and you use her muscles to push me up and down. I was a kid so i didn't weight much at the time. She said it did wonders for her. http://www.hulu.com/how-to-look-good-naked-uk
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