Cardiogolf tm - A unique approach to golf fitness
yoga swing - click on the image below for more information.
yoga swing
Cardiogolf tm is a golf-specific fitness routine that uses golf clubs as well as small hand weights to develop strength and endurance. The carefully designed routine teaches people the basic motions of a full golf swing. Cardiogolf tm is a fun, fast moving routine that is set to music. All exercises use moves taken from the golf swing. Players will do a series of choreographed moves that are designed to stretch and strengthen the body along with improving the player's golf swing technique.
Cardiogolf tm - A unique approach to golf fitness
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Buddha on the swing
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