Altar of the Heart
yoga vinyasa dvd - click on the image below for more information.
yoga vinyasa dvd
A challenging yet soothing and deeply relaxing practice. It's beautifully filmed at five different locations in the Blue Ridge Mountains, with excellent production values. You even get the DVD menu options of Detailed Instruction/Minimal Instruction and Music On/Off. My bet is you will leave the music on because it's absolutely outstanding.
Altar of the Heart
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