Rodney Yee: Yoga Burn
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- Description: SLOW BURN-YOGA DVD Quantity: 1 Size: CT Brand: GAIAM
yoga rodney yee
Could slowing down be your key to getting in amazing shape? Discover the cutting-edge powerful yoga program that yields results more quickly than other methods. Designed and led by Rodney Yee to deepen your practice, this continuous yoga flow emphasizes transitioning slowly in and out of essential poses and =B3reps=B2 to sculpt a defined, stronger body. Burn fat and move with mindfulness, more than with other yoga programs. Work muscles via repititions and slow, continuous movementRes
Rodney Yee: Yoga Burn
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Ultimate Power Yoga
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yoga rodney yee
Program Description:
This DVD includes shorter yoga workouts that can be combined in a progressive sequence so that you can customize the ultimate yoga workout. You also have the option of performing each practice individually, for an express-style workout.
DVD Includes: 5 workouts on 1 DVD
Power Foundation (15 mins)
Strengthening Sun Salutations (20 mins)
Sculpting Standing Poses (20 mins)
Broadening Back Bends (20 mins)
Ultimate Power Restoration (10 mins)
Ultimate Power Yoga
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Orignal From: Rodney Yee: Yoga Burn
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