Is there a big difference between going to yoga class and using yoga videos at home?

by by Janine

Question by ShortieC: Is there a big difference between going to yoga class and using yoga videos at home?
I am debating whether to sign up for a yoga class or buy videos such as Yoga Zone to follow in my own home on TV

Best answer:
If you have a mirror in which you can check your form, or a friend to help keep an eye on you, you can get away with using a yoga video.

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