The Heart of Yoga: Developing a Personal Practice
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yoga of the heart
Here is the first yoga text to outline a step-by-step sequence for developing a complete practice according to _viniyoga_--yoga adapted to the needs of the individual. The author is a world-renowned teacher and the son of Krishnamacharya.Here is the first yoga text to outline a step-by-step sequence for developing a complete practice according to _viniyoga_--yoga adapted to the needs of the individual. The author is a world-renowned teacher and the son of Krishnamacharya.
The Heart of Yoga: Developing a Personal Practice
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