Extreme Yoga: Challenging Poses for a Cutting-Edge Practice
yoga on the edge - click on the image below for more information.
yoga on the edge
From the elastic flexibility of the pretzel-like War God to the unflinching strength of the floating-horizontally-on-arms-in-midair Peacock to the balancing act of the elbow-stand-with-feet-bent-backward-onto-the-top-of-the-head Scorpion, Extreme Yoga presents serious over-the-top postures that add challenge and excitement to the yoga practice of anyone who can handle them.
These poses push students to raise each aspect of their practice - breathing, focus, and physical technique - to a h
Extreme Yoga: Challenging Poses for a Cutting-Edge Practice
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Yoga devotee on Stanage Edge
Image by minkymonkeymoo
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