Do Jullian Michaels workout videos really work?

Question by back to december: Do Jullian Michaels workout videos really work?
I just purchased 3 Jullian Michaels workout videos-- Yoga Meltdown, Banish Fat Boost Metabolism and 30 day shred. Will these videos really help me lose weight and get in shape? Along with healthy eating of course.

Best answer:
i have the 30 day shred and i used to do them everyday. level one was pretty hard but once you have done 10 days of it- switch to level two. theyre pretty hard and u WILL sweat a lot! i also have the biggest loser cardio workout too and its pretty good. i havent tried the other two u mentioned. but yes! theyll help lose weight. i lost about 10lbs by doing them along with running everyday. i think ull be able to lose weight if u actually keep up with it. good luck :)

Bob Harper: Yoga for the Warrior

yoga meltdown - click on the image below for more information.

• BOB HARPER-YOGA FOR THE WARRIOR (DVD MOVIE)

yoga meltdown

This is yoga at its extreme. Bob has deconstructed the traditional concept of yoga with this vigorous, physique-refining yoga routine that recruits and trains every muscle in your body, stretching your limitations, and delivering powerful weight-loss results. Maximum output is required. Temperatures and heart rates will soar as you push your body to the limit, triggering both physical and metabolic responses that work to deliver your most streamlined physique possible. Go beyond where you though

Bob Harper: Yoga for the Warrior

Click on the button for more yoga meltdown information and reviews.

Article

<><>

---

Orignal From: Do Jullian Michaels workout videos really work?