9 1/2 MONTHS PREGNANT JESS WANTS HER BABY NOW!!!
In this video "9 1/2 months pregnant jess wants her baby now!!!" Esther and Jess show some labour inducing pressure points. Please subscribe to my channel here: www.youtube.com Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to
Video Rating: 4 / 5
Pregnancy Care (Prenatal Yoga)
yoga pregnancy - click on the image below for more information.
- Learn simple and safe prenatal yogic exercises
- Discover the benefits of pre- and post-natal yoga
- Get tips on birthing breath, recommended diet, and more
yoga pregnancy
Pregnancy Care (Prenatal Yoga)
Click on the button for more yoga pregnancy information and reviews.
Question by PsychGirl: what type of exercise is ok when pregnant?
i just found out i am pregnant, i am guessing about 1 month. i have been doing the recumbent bike (low impact) and also hip abduction, leg press, leg extension, hamstring curl, and alot of the arm machines. Can I keep doing this or should i swap some stuff out? what about squats, crunches, using 5-8 lb weights for arms, etc??? how about pregnancy yoga/pilates or water aerobics?
Best answer:
power-walking is good when pregnant, and there are special classes for pregnant women in yoga and step aerobics and water aerobics. Arm exercises would be fine, but crunches and squats are not ideal.
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